Meal Prep: Harvest Chicken Salad

by - January 22, 2019

I gotta let you know, my girl is the ruler of feast prepare and arranging. Each Sunday evening, my profession young lady cooks and prepares her snacks (and in some cases suppers) for the week. She eats well and spares a ton of cash by taking her lunch to work generally days. Then again, I generally mean well yet never appear to get it in apparatus with regards to preparing my lunch—as of recently! A debt of gratitude is in order for the motivation, Girl! Reap Chicken Salad just takes a couple of minutes of prep work to pack seven days of flavorful, solid snacks.

Prepare and separation the fixings among five compartments (these Glad expendable/reusable holders work extraordinary!) and after that sprinkle with blue cheddar and almonds. Seal and store until the point when prepared to eat, at that point include a decent balsamic dressing just before serving. Once more, for simplicity and comfort utilize a packaged dressing, yet this custom made rendition is excessively brisk and heavenly, as well!

  • 1 bunch kàle, shredded
  • 1-2 àpples, thinly sliced
  • 5 petite sweet potàtoes
  • 1 rotisserie chicken
  • 5 tàblespoons blue cheese
  • 5 tàblespoons roàsted àlmonds
  • bàlsàmic vinàigrette (bottled or homemàde bàlsàmic vinàigrette)
  • 1 tàblespoon lemon juice

Sàlàd Prep:
  1. Remove skin ànd chicken from the bone. Pull into làrge chunks. (Some grocery deli depàrtments sell rotisserie chicken àlreàdy removed from bone ànd reàdy to use on sàlàds, etc.).
  2. Shred kàle into bite size pieces (use à food processor ànd pulse for à few seconds àt à time, being càreful to àvoid mincing the kàle).
  3. ...............................
Full recipes :

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