Strawberry Banana Protein Smoothie

Attempt a unique treat that is loaded with supplements and ultra thick and yummy. This strawberry banana smoothie formula is ideal for breakfast, dessert, or a post-exercise nibble. It is stuffed with new berries and bananas, so the majority of the sweetness originates from crisp natural product. With a lot of nutrients and supplements, sound smoothies are an incredible dinner substitution choice or a treat when you get a hankering for something sweet.

Smoothie formulas are very adaptable. Blending organic product with different fixings frequently overwhelms the less engaging taste of vegetables, protein, and other include ins. This makes smoothies an extraordinary alternative for getting vegetables into children and grown-ups who will in general modest far from the to some degree unpleasant taste of crude veggies. Mix up some spinach or kale with a couple of apples and berries and you could never realize you are bringing down a few servings of crude verdant greens. Envision that – crude veggies really posing a flavor like treat! It's a blessing from heaven for mothers and weight watchers alike.

  • 1 large frozen banana (slice into 1″ pieces before freezing)
  • 6 large frozen strawberries (unsweetened)
  • 1/2″ slice fresh ginger root (optional)
  • 1 cup skim milk (almond or milk alternative**)
  • 1/2 cup Greek Yogurt, plain fat free
  • 1/4 cup wheat germ

  •  Next Step ...

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