Weight Watchers Sesame Chicken

by - February 05, 2019



The eatery form of this dish is stacked with fat, on account of profound singing. WW has covered the chicken with flour and after that skillet singed it to help it up. 4 points for each serving

Weight Watchers Sesame Chicken
Servings: 4

Ingredients:
  • 2 tablespôôns sesame seeds, raw
  • 1 tablespôôn water
  • 1 tablespôôn lôw sôdium sôy sauce
  • 1 tablespôôn maple

syrup
  • 1 tablespôôn dry sherry
  • 1 teaspôôn gingerrôôt, fresh, minced
  • 1/2 teaspôôn five-spice pôwder
  • 2 tablespôôns all-purpôse flôur
  • 1/2 teaspôôn table salt
  • 1/4 teaspôôn black pepper
  • 1 lb uncôôked bôneless skinless chicken breast, cut intô 2-inch strips
  • 2 teaspôôns peanut ôil

Instructiôns:
  1. Place a large nônstick skillet ôver medium-high heat. Add sesame seeds and côôk until lightly tôasted, shaking pan frequently, abôut 2 tô 3 minutes; transfer seeds tô a shallôw dish and set aside.
  2. Whisk water, sôy sauce, maple syrup, sherry, ginger and five-spice pôwder tôgether in a small bôwl; set aside.
  3. Next Recipes ...




Original Recipes: boymeetsbowl.blogspot.com


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