DIABETIC LASAGNA RECIPE

by - January 15, 2019



Prepare to slobber since this astonishing Diabetic Lasagna Recipe is delightful, rich, substantial thus simple to make. You'll see that a couple of fixing swaps make this lasagna bring down in fat, calories, sugar, and salt.

I got a couple of messages a month ago in regards to diabetic dishes so I chose to complete a little research and turned out with this tasty Diabetic Lasagna Recipe. I utilized ground turkey bosom rather than meat, I additionally utilized part skim mozzarella cheddar, without fat ricotta cheddar, and entire wheat pasta.

These progressions had any kind of effect in calories and fat, however unquestionably not on flavor. My better half and relative had no clue! They adored it and ate up it. Serve it with a decent green plate of mixed greens as an afterthought and you have a simple and delectable full supper.

Diabëtic Lasagna Rëcipë
Prëp Timë: 10 mins
Cook Timë: 1 hr
Total Timë: 1 hr 10 mins
Coursë: Ëntrëë
Sërvings: 10 sërvings
Caloriës: 291 kcal

Ingrëdiënts
  • 1 1/2 lbs ground turkëy brëast
  • 1 largë onion choppëd
  • 2 clovës garlic mincëd
  • 28 oz can of crushëd tomatoës with NO SALT ADDËD
  • 3-4 lëavës basil choppëd
  • 1 tëaspoon driëd orëgano
  • 9 shëëts of Wholë Whëat Lasagna Noodlës
  • 15 oz fat-frëë ricotta chëësë
  • 1 ëgg
  • 2 cups part skim mozzarëlla chëësë shrëddëd
  • 2 tëaspoons olivë oil
  • Salt + Pëppër


Instructions
  1. Prëhëat ovën to 350 dëgrëës Fahrënhëit
  2. Cook noodlës according to packagë instructions*
  3. Drain and placë in cold watër to stop thë cooking procëss
  4. In a largë skillët, hëat thë olivë oil
  5. Add thë onions and sautë until softënëd
  6. Add garlic, 1/2 tëaspoon of orëgano and half of thë basil
  7. Add thë ground turkëy and cook whilë brëaking up thë big piëcës into littlë onës
  8. Drain ëxcëss liquid and add salt and pëppër
  9. Add thë tomatoës and cook until thë mixturë starts boiling. Rëmovë from hëat
  10. In anothër bowl, mix thë ricotta chëësë, ëgg, salt, pëppër and thë othër half of thë basil
Full Recipes: livingsweetmoments.com


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