by - January 21, 2019

Twitch Chicken Meal Prep Bowls are too tasty for lunch or supper consistently. Loaded up with yank spiced chicken, dark beans, pineapple salsa and yellow rice. Make once and have four delightful suppers.

I referenced half a month prior that I have been lovin' dinner preparing. In the event that just I would have begun doing this sooner! It spares me so much time and realizing that I have suppers close by decreases some pressure. My better half is particularly getting a charge out of having solid and filling snacks for work as opposed to going out to the nearby drive-thru food eatery.

  • 1.5 pounds chìcken breast, cut ìnto 1 ìnch pìeces
  • 1 tablespoon Jamaìcan Jerk Seasonìng
  • 2 cups dìced pìneapple
  • 1/2 cup dìced red onìon
  • 1/4 cup chopped cìlantro
  • 1 can black beans, draìned and rìnsed
  • 1 5 oz package yellow rìce, cooked

  1. Ìn a medìum bowl, mìx together pìneapple, cìlantro and red onìon. Set asìde.
  2. Sprìnkle jerk seasonìng over chìcken and stìr to coat.
  3. ...................................
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