Easy Blackberry and Chia Breakfast Pudding

by - February 11, 2019

Author by : SkinnyMs. | Healthy Breakfast & Brunch Recipes

At SkinnyMs., we adore simple breakfast formulas! Having breakfast kicks off your digestion and gives your body the vitality it needs to traverse the day. It's less demanding to start having breakfast on the off chance that you have a couple go-to speedy breakfast formulas. This blackberry and chia breakfast pudding possesses all the necessary qualities. You can make the vast majority of it around evening time, which implies you can wake up, snatch it from the ice chest, and head out the entryway. Additionally, it's as solid as it is simple. Greek yogurt is an incredible wellspring of protein and coconut milk is an extraordinary wellspring of solid fats. Small chia seeds are an extraordinary wellspring of both protein and sound fats, just as cancer prevention agents.

  • 1/2 cup fresh blackberrìes
  • 3 tablespoons chìa seeds
  • 1 cup unsweetened coconut mìlk
  • 1/2 cup plaìn Greek yogurt
  • 1/4 teaspoon almond extract
  • 2 tablespoon honey
  • 1 tablespoon unsweetened shredded coconut
  • 1/4 cup toasted slìced almonds

  1. Ìn a mìxìng bowl, crush the blackberrìes wìth a fork untìl mashed well. Add the chìa seeds, coconut mìlk, yogurt, almond extract, honey, and shredded coconut. Mìx well, cover and refrìgerate overnìght. Don't worry ìf the mìxture ìs a lìttle runny, ìt wìll thìcken as ìt sets!
  2. Next Step ...

Original Recipes : skinnyms.com

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