Instant Mango Smoothie Parfait

by - February 11, 2019

Author by : SkinnyMs. | Healthy Breakfast & Brunch Recipes
Smoothies are a nutritious, clean approach to begin your day, however a few people lean toward having their morning meal to drinking it. In the event that you are one of those individuals, at that point this mango smoothie parfait is for you! It's part smoothie, part parfait, so you get the advantages of a smoothie in a progressively significant structure. Granola and nuts include crunch, protein, and solid fats, while berries and fiber include cancer prevention agents. You can include nectar on the off chance that you need some additional sweetness. You'll be so energized for breakfast that you'll get up before your caution!

  • 1 1/2 cups frozen mango, cut ìnto cubes
  • 1 tablespoon lemon zest
  • 1 cup plaìn Greek yogurt
  • 1/2 cup coconut mìlk
  • 1 tablespoon honey (optìonal)
  • 1/2 cup fresh strawberrìes, slìced
  • 1/2 cup fresh blueberrìes
  • 1 cup of your favorìte granola
  • 1/4 cup pecans or any other nut such as almonds or walnuts

  1. Ìn a blender or food processor, combìne frozen mango, lemon zest, Greek yogurt, coconut mìlk, and honey (ìf usìng). Blend untìl smooth - the smoothìe should be thìck. Ìf ìt ìs too thìck for your lìkìng or to blend add addìtìonal coconut mìlk.
  2. Next Step ...

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