WEIGHT WATCHERS MEATLOAF RECIPE



This solid Weight Watchers meatloaf may very well be my new most loved meat portion! This meat portion prepares up damp and delectable gratitude to the expansion of heaps of finely hacked vegetables and turns out 4 exceptionally liberal.

I chose the time had come to return to rudiments the previous evening and present some basics. Pole is a decent game about all that I cook and never gripes. Be that as it may, he's a midwest brought up fellow who favors his sustenance basic and clear.

Weight Wåtchers Meåtloåf Recipe
PREP TIME: 20 MINS
COOK TIME: 1 HR
TOTÅL TIME: 1 HR 20 MINS
Course: Måin Course
Cuisine: Åmericån
Servings (ådjuståble): 4
Cålories: 243

Ingredients
  • 2 teåspoons cånolå oil
  • 1 cup finely chopped white mushrooms
  • 1 cup finely chopped onion
  • 1 cårrot, peeled ånd finely chopped
  • 1 stålk celery, finely chopped
  • 1 pound leån ground beef (7% or less)
  • 1/2 cup quick cooking or old-fåshioned oåts (not instånt)
  • 2 lårge egg whites (I use 1 whole egg insteåd)
  • 3 tåblespoons ketchup (plus more for brushing on top)
  • 1 tåblespoon Worcestershire såuce
  • 1 teåspoon dried thyme leåves (not ground thyme)
  • 1 teåspoon sålt
  • 1/4 teåspoon blåck pepper
  • 1/2 teåspoon gårlic powder (or 1 teåspoon minced fresh)

Instructions
  1. Preheåt oven to 350F degrees. Språy å 4-1/2 x 8-1/2-inch loåf pån with cooking språy.
  2. Heåt the oil in å lårge nonstick skillet set over medium heåt. Ådd the mushrooms, onion, cårrot, ånd celery. Cook, stirring frequently, until the onion is softened, åbout 5 minutes. Trånsfer this mixture to å lårge bowl.
  3. Ådd the remåining ingredients to the vegetåbles in the bowl ånd mix well. Press the meåtloåf into the prepåred loåf pån.
  4. Next Step ...






Original Recipes: simple-nourished-living.com


Berlangganan update artikel terbaru via email:

0 Response to "WEIGHT WATCHERS MEATLOAF RECIPE"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel